Mood Booster | 3 Scents to Instantly Boost Your Mood

When was the last time you felt stressed or bummed? Chances are within the last 24 hours!

Our lives are stressful and emotional - from filing taxes to keeping the house in order (whether or not you have kids). It's important that we take time to chill out, unwind + smell the nature. These 3 families of smells help to instantly boost your mood.

 

peppermint_mint_spearmint_vegan skin care_OR the alternative

Mint

peppermint, spearmint, wintergreen
citrus_lemon_lime_grapefruit_orange_neroli orange_vegan skin care_OR the alternative

Citrus

lemon, lime, grapefruit, neroli, bergamot, orange
pine_cedarwood_cyprus_juniper berry_essential oils_vegan skin care_OR the alternative

Pine

cedarwood, cyprus, juniper berry

 

Fun Fact: peppermint, lavender, and rosemary are related plants. That’s why their scents make the perfect blend. We use 5 drops lavender, 3 drops rosemary + 2 drops peppermint in 4 oz of water as a fresh laundry spritz.

Try one of these aromatherapy methods to instantly boost your mood:

♡ Diffusing in an essential oil diffuser
♡ Applying a drop to your hands and inhaling
♡ Wearing as a personal fragrance

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